Review of Wii Fit as a Diet Plan
Diet Review has posted a thorough article about the pluses and minuses of using Wii Fit as an exercise program. It’s a balanced review of what it’s ike to use Wii Fit. In my own use of Wii Fit, I agree with most of the points. My favorite part of Wii Fit is stamping each day I participated–this is a good habit that keeps me in the mindset of weight loss when I see my steadily declining graph. Positive feedback is a great motivator!
Hit the read link for the summary of their findings.
PRO
- Encourages Physical Fitness
- Brod Range of Activites
- Easy for anyone to use
- A fun way to incorporate more exercise into your daily schedule
- Family-Friendly
- Encourages socializing via the Wii Channel
CON
- Initiial investment is kind of pricey, especially if you do not alread yown a Wii
- Only one participat at a time, unless you buy multiple boards.
- Does not provide any diet or weight loss instruction
