WiiFitDiet: Losing Weight with Wii Fit

Losing Weight with Wii Fit


The Whole Family Gets in on the Action, says Dallas Morning News

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No, not the aristocrats.

The Dallas Morning News shows how interfamily competition while playing Wii Fit–with its built in scoring mechanism and leaderboards–can actually encourage the entire family to exercise more.

I think of Wii Fit as more of a game than a workout. It’s entertaining and gets you off the couch, no matter your fitness level. In our family, the competitive juices definitely are flowing.

Any time one of us overtakes Adam’s top spot, he considers it a personal challenge to regain top billing, no matter how many times it takes. (I wish he’d approach his schoolwork with the same intensity!)

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